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Soup, vegetable with beef broth, canned

Soup, vegetable with beef broth, canned, prepared with equal volume water

6% daily fiber
1.7g of fiber per cup (8 fl oz)
Daily goal (30g ⓘ) 6%

Low fiber. You'd need 17.8 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.7g / 100g
0.7g total
Soluble/insoluble breakdown not available for this food
Per Serving
1.7g
1 cup (8 fl oz)
Calories
33kcal
per 100g
Fiber / 100cal
2.1g
satiety metric
Category Rank
#100/ 201
Least fiber Most fiber

Soup, vegetable with beef broth, canned & Fiber

A cup (8 fl oz) of soup, vegetable with beef broth, canned provides 1.7g of dietary fiber along with 33 calories per 100g. That's 2.1g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 1.2g of protein per 100g, soup, vegetable with beef broth, canned also contributes to satiety alongside its fiber content.

Similar Fiber Content

Boost Your Fiber: Pair With

Soup, vegetable with beef broth, canned gives you 1.7g per serving. Add one of these to get closer to 30g:

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Source: USDA FoodData Central (FDC ID: 172921)