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Soup, vegetable, canned

Soup, vegetable, canned, low sodium, condensed

9% daily fiber
2.6g of fiber per 0.5 cup
Daily goal (30g ⓘ) 9%

Moderate fiber. You'd need 11.3 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.1g / 100g
2.1g total
Soluble/insoluble breakdown not available for this food
Per Serving
2.6g
1 0.5 cup
Calories
65kcal
per 100g
Fiber / 100cal
3.2g
satiety metric
Category Rank
#35/ 201
Top 17%
Rank in Soups, Sauces, and Gravies Top 17%
Least fiber Most fiber

Similar Fiber Content

Source: USDA FoodData Central (FDC ID: 174538)