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Soup, pea, canned

Soup, pea, split with ham, canned, prepared with equal volume water

8% daily fiber

2.3g of fiber per cup (8 fl oz)

Daily goal (30g ⓘ) 8%

Moderate fiber. You'd need 13.2 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

0.9g / 100g

0.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.3g

1 cup (8 fl oz)

Calories

75kcal

per 100g

Fiber / 100cal

1.2g

satiety metric

Category Rank

#84/ 201

Top 42%

Rank in Soups, Sauces, and Gravies Top 42%

Least fiber Most fiber