How much fiber is in soup, chicken with rice, canned?

One 0.5 cup of Soup, chicken with rice, canned has 1.1g of fiber, which is 4% of the recommended 30g daily intake. Per 100g, it contains 0.9g of fiber.

Is soup, chicken with rice, canned high in fiber?

Soup, chicken with rice, canned is an above-average source of fiber in soups, sauces, and gravies, ranked #81 out of 201 foods in its category. Each serving provides 4% of your daily 30g fiber goal.

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Soup, chicken with rice, canned

Soup, chicken with rice, canned, condensed

4% daily fiber

1.1g of fiber per 0.5 cup

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 26.5 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.9g / 100g

0.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.1g

1 0.5 cup

Calories

68kcal

per 100g

Fiber / 100cal

1.3g

satiety metric

Category Rank

#81/ 201

Top 40%

Rank in Soups, Sauces, and Gravies Top 40%

Least fiber Most fiber

Soup, chicken with rice, canned & Fiber

A 0.5 cup of soup, chicken with rice, canned provides 1.1g of dietary fiber along with 68 calories per 100g. That's 1.3g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 1.8g of protein per 100g, soup, chicken with rice, canned also contributes to satiety alongside its fiber content.