How much fiber is in soup, healthy choice chicken and rice soup, canned?

One serving 1 cup of Soup, HEALTHY CHOICE Chicken and Rice Soup, canned has 1.9g of fiber, which is 6% of the recommended 30g daily intake. Per 100g, it contains 0.8g of fiber.

Is soup, healthy choice chicken and rice soup, canned high in fiber?

Soup, HEALTHY CHOICE Chicken and Rice Soup, canned is an above-average source of fiber in soups, sauces, and gravies, ranked #89 out of 201 foods in its category. Each serving provides 6% of your daily 30g fiber goal.

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Soup, HEALTHY CHOICE Chicken and Rice Soup, canned

6% daily fiber

1.9g of fiber per serving 1 cup

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 15.6 serving 1 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.8g / 100g

0.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.9g

1 serving 1 cup

Calories

37kcal

per 100g

Fiber / 100cal

2.2g

satiety metric

Category Rank

#89/ 201

Top 44%

Rank in Soups, Sauces, and Gravies Top 44%

Least fiber Most fiber

Soup, HEALTHY CHOICE Chicken and Rice Soup, canned & Fiber

A serving 1 cup of soup, healthy choice chicken and rice soup, canned provides 1.9g of dietary fiber along with 37 calories per 100g. That's 2.2g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 2.5g of protein per 100g, soup, healthy choice chicken and rice soup, canned also contributes to satiety alongside its fiber content.