How much fiber is in soup, chunky chicken noodle, canned?

One cup of Soup, chunky chicken noodle, canned has 1.9g of fiber, which is 6% of the recommended 30g daily intake. Per 100g, it contains 0.8g of fiber.

Is soup, chunky chicken noodle, canned high in fiber?

Soup, chunky chicken noodle, canned is an above-average source of fiber in soups, sauces, and gravies, ranked #86 out of 201 foods in its category. Each serving provides 6% of your daily 30g fiber goal.

Does soup, chunky chicken noodle, canned have soluble or insoluble fiber?

Per 100g, soup, chunky chicken noodle, canned contains 0.1g of soluble fiber and 0.7g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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Soup, chunky chicken noodle, canned

Soup, chunky chicken noodle, canned, ready-to-serve

6% daily fiber

1.9g of fiber per cup

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 15.5 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.8g / 100g

0.1g soluble

0.7g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

1.9g

1 cup

Calories

41kcal

per 100g

Fiber / 100cal

1.9g

satiety metric

Category Rank

#86/ 201

Top 43%

Rank in Soups, Sauces, and Gravies Top 43%

Least fiber Most fiber

Soup, chunky chicken noodle, canned & Fiber

A cup of soup, chunky chicken noodle, canned provides 1.9g of dietary fiber along with 41 calories per 100g. That's 1.9g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

The fiber splits into 0.1g soluble and 0.7g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 3.1g of protein per 100g, soup, chunky chicken noodle, canned also contributes to satiety alongside its fiber content.