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Soup, chicken gumbo, canned

Soup, chicken gumbo, canned, prepared with equal volume water

6% daily fiber

1.9g of fiber per cup

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 15.4 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.8g / 100g

0.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.9g

1 cup

Calories

23kcal

per 100g

Fiber / 100cal

3.5g

satiety metric

Category Rank

#90/ 201

Top 45%

Rank in Soups, Sauces, and Gravies Top 45%

Least fiber Most fiber