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Soup, black bean, canned

Soup, black bean, canned, condensed

58% daily fiber

17.5g of fiber per cup (8 fl oz)

Daily goal (30g ⓘ) 58%

Excellent fiber source. Just 1.7 servings to hit your daily 30g.

Fiber Breakdown per 100g

6.8g / 100g

6.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

17.5g

1 cup (8 fl oz)

Calories

91kcal

per 100g

Fiber / 100cal

7.5g

satiety metric

Category Rank

#2/ 201

Top 1%

Rank in Soups, Sauces, and Gravies Top 1%

Least fiber Most fiber