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Gravy, onion, dry

Gravy, onion, dry, mix

5% daily fiber

1.4g of fiber per cup (8 fl oz)

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 20.8 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

6.0g / 100g

6.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.4g

1 cup (8 fl oz)

Calories

322kcal

per 100g

Fiber / 100cal

1.9g

satiety metric

Category Rank

#5/ 201

Top 2%

Rank in Soups, Sauces, and Gravies Top 2%

Least fiber Most fiber