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Soup, bean with pork, canned

Soup, bean with pork, canned, prepared with equal volume water

26% daily fiber

7.7g of fiber per serving 1 cup

Daily goal (30g ⓘ) 26%

Good fiber source. You'd need about 3.9 serving 1 cups to reach 30g.

Fiber Breakdown per 100g

2.9g / 100g

2.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

7.7g

1 serving 1 cup

Calories

63kcal

per 100g

Fiber / 100cal

4.6g

satiety metric

Category Rank

#25/ 201

Top 12%

Rank in Soups, Sauces, and Gravies Top 12%

Least fiber Most fiber