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SMART SOUP, French Lentil

27% daily fiber

8.2g of fiber per 10 oz 1 pouch

Daily goal (30g ⓘ) 27%

Good fiber source. You'd need about 3.7 servings to reach 30g.

Fiber Breakdown per 100g

2.9g / 100g

2.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

8.2g

1 10 oz 1 pouch

Calories

53kcal

per 100g

Fiber / 100cal

5.5g

satiety metric

Category Rank

#24/ 201

Top 12%

Rank in Soups, Sauces, and Gravies Top 12%

Least fiber Most fiber