How much fiber is in soup, bean with bacon, single brand?

One serving 1/2 cup of Soup, bean with bacon, single brand has 5.9g of fiber, which is 20% of the recommended 30g daily intake. Per 100g, it contains 4.6g of fiber.

Is soup, bean with bacon, single brand high in fiber?

Soup, bean with bacon, single brand is a top-ranked high-fiber food in soups, sauces, and gravies, ranked #12 out of 201 foods in its category. Each serving provides 20% of your daily 30g fiber goal.

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Soup, bean with bacon, single brand

Soup, bean with bacon, condensed, single brand

20% daily fiber

5.9g of fiber per serving 1/2 cup

Daily goal (30g ⓘ) 20%

Moderate fiber. You'd need 5.1 serving 1/2 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

4.6g / 100g

4.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

5.9g

1 serving 1/2 cup

Calories

117kcal

per 100g

Fiber / 100cal

3.9g

satiety metric

Category Rank

#12/ 201

Top 6%

Rank in Soups, Sauces, and Gravies Top 6%

Least fiber Most fiber

Soup, bean with bacon, single brand & Fiber

A serving 1/2 cup of soup, bean with bacon, single brand provides 5.9g of dietary fiber along with 117 calories per 100g. That's 3.9g of fiber per 100 calories — an efficient way to add fiber without excess calories.

With 6.5g of protein per 100g, soup, bean with bacon, single brand also contributes to satiety alongside its fiber content.