Snacks, M&M MARS, KUDOS Whole Grain Bar
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
2%
daily fiber
0.7g
of fiber per bar
Daily goal (30g ⓘ)
2%
Low fiber. You'd need 41.1 bars to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
2.6g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.7g
1 bar
Calories
420kcal
per 100g
Fiber / 100cal
0.6g
satiety metric
Category Rank
#82/ 99
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 169689)