Shake, fast food
Shake, fast food, vanilla
8%
daily fiber
2.2g
of fiber per small McDonald's shake (12 fl oz)
Daily goal (30g ⓘ)
8%
Moderate fiber. You'd need 13.3 servings to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
0.9g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
2.2g
1 small McDonald's shake (12 fl oz)
Calories
148kcal
per 100g
Fiber / 100cal
0.6g
satiety metric
Category Rank
#18/ 179
Top 10%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 173226)