How much fiber is in beverages, dairy drink mix, prepared with water and ice?

One serving of Beverages, dairy drink mix, prepared with water and ice has 1.9g of fiber, which is 6% of the recommended 30g daily intake. Per 100g, it contains 0.8g of fiber.

Is beverages, dairy drink mix, prepared with water and ice high in fiber?

Beverages, dairy drink mix, prepared with water and ice is a top-ranked high-fiber food in beverages, ranked #19 out of 179 foods in its category. Each serving provides 6% of your daily 30g fiber goal.

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Beverages, dairy drink mix, prepared with water and ice

Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice

6% daily fiber

1.9g of fiber per serving

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 15.5 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.8g / 100g

0.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.9g

1 serving

Calories

29kcal

per 100g

Fiber / 100cal

2.8g

satiety metric

Category Rank

#19/ 179

Top 11%

Rank in Beverages Top 11%

Least fiber Most fiber

Beverages, dairy drink mix, prepared with water and ice & Fiber

A serving of beverages, dairy drink mix, prepared with water and ice provides 1.9g of dietary fiber along with 29 calories per 100g. That's 2.8g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 2.2g of protein per 100g, beverages, dairy drink mix, prepared with water and ice also contributes to satiety alongside its fiber content.