Seaweed, laver, raw
Seaweed, laver, raw
1%
daily fiber
0.3g
of fiber per 100g
Daily goal (30g ⓘ)
1%
Very low fiber. Not a meaningful source of dietary fiber.
Fiber Breakdown per 100g
0.3g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
—
Calories
35kcal
per 100g
Fiber / 100cal
0.9g
satiety metric
Category Rank
#534/ 536
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 168458)