Home / Vegetables and Vegetable Products / Seaweed, laver, raw

Seaweed, laver, raw

Seaweed, laver, raw

1% daily fiber
0.3g of fiber per 100g
Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.3g / 100g
0.3g total
Soluble/insoluble breakdown not available for this food
Per Serving
Calories
35kcal
per 100g
Fiber / 100cal
0.9g
satiety metric
Category Rank
#534/ 536
Least fiber Most fiber

Similar Fiber Content

Add to Calculator Check My Fiber Gap Compare With Another Food
Source: USDA FoodData Central (FDC ID: 168458)