How much fiber is in sausage, italian?

One serving 2 oz of Sausage, Italian has 0.5g of fiber, which is 2% of the recommended 30g daily intake. Per 100g, it contains 0.9g of fiber.

Is sausage, italian high in fiber?

Sausage, Italian is a top-ranked high-fiber food in sausages and luncheon meats, ranked #6 out of 146 foods in its category. Each serving provides 2% of your daily 30g fiber goal.

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Sausage, Italian

Sausage, Italian, turkey, smoked

2% daily fiber

0.5g of fiber per serving 2 oz

Daily goal (30g ⓘ) 2%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.9g / 100g

0.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.5g

1 serving 2 oz

Calories

158kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#6/ 146

Top 4%

Rank in Sausages and Luncheon Meats Top 4%

Least fiber Most fiber

Sausage, Italian & Fiber

A serving 2 oz of sausage, italian provides 0.5g of dietary fiber along with 158 calories per 100g. That's 0.6g of fiber per 100 calories — relatively low fiber for the calorie count.

With 15.0g of protein per 100g, sausage, italian also contributes to satiety alongside its fiber content.