Turkey breast, low salt
Turkey breast, low salt, prepackaged or deli, luncheon meat
0.1g
of fiber per slice
Daily goal (30g ⓘ)
0%
Very low fiber. Not a meaningful source of dietary fiber.
Fiber Breakdown per 100g
0.5g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.1g
1 slice
Calories
109kcal
per 100g
Fiber / 100cal
0.5g
satiety metric
Category Rank
#9/ 146
Top 6%
Turkey breast, low salt & Fiber
A slice of turkey breast, low salt provides 0.1g of dietary fiber along with 109 calories per 100g. That's 0.5g of fiber per 100 calories — relatively low fiber for the calorie count.
With 21.8g of protein per 100g, turkey breast, low salt also contributes to satiety alongside its fiber content.
Similar Fiber Content
Boost Your Fiber: Pair With
Turkey breast, low salt gives you 0.1g per serving. Add one of these to get closer to 30g:
Wheat bran, crude
24.8g per cup
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Passion-fruit, , raw
24.5g per cup
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Beans, navy, mature seeds
19.1g per cup
Legumes and Legume Products
Oats
16.5g per cup
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Peas, split, mature seeds
16.3g per cup
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Lentils, mature seeds, cooked
15.6g per cup
Legumes and Legume Products
Source: USDA FoodData Central (FDC ID: 174572)