How much fiber is in bologna, turkey?

One serving of Bologna, turkey has 0.1g of fiber, which is 0% of the recommended 30g daily intake. Per 100g, it contains 0.5g of fiber.

Is bologna, turkey high in fiber?

Bologna, turkey is a top-ranked high-fiber food in sausages and luncheon meats, ranked #8 out of 146 foods in its category. Each serving provides 0% of your daily 30g fiber goal.

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Bologna, turkey

0.1g of fiber per serving

Daily goal (30g ⓘ) 0%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.5g / 100g

0.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.1g

1 serving

Calories

209kcal

per 100g

Fiber / 100cal

0.2g

satiety metric

Category Rank

#8/ 146

Top 5%

Rank in Sausages and Luncheon Meats Top 5%

Least fiber Most fiber

Bologna, turkey & Fiber

A serving of bologna, turkey provides 0.1g of dietary fiber along with 209 calories per 100g. That's 0.2g of fiber per 100 calories — relatively low fiber for the calorie count.

With 11.4g of protein per 100g, bologna, turkey also contributes to satiety alongside its fiber content.