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Sauce, horseradish

Sauce, horseradish

3% daily fiber
1.0g of fiber per 100g
Daily goal (30g ⓘ) 3%

Low fiber. You'd need 30 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.0g / 100g
0.3g soluble
0.7g insoluble
Soluble — feeds gut bacteria Insoluble — keeps things moving
Estimated from published research — actual values vary by variety and preparation.
Per Serving
Calories
503kcal
per 100g
Fiber / 100cal
0.2g
satiety metric
Category Rank
#77/ 201
Top 38%
Rank in Soups, Sauces, and Gravies Top 38%
Least fiber Most fiber

Sauce, horseradish & Fiber

Sauce, horseradish contains 1.0g of dietary fiber per 100g with 503 calories. That's 0.2g of fiber per 100 calories — relatively low fiber for the calorie count.

The fiber splits into 0.3g soluble and 0.7g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 1.1g of protein per 100g, sauce, horseradish also contributes to satiety alongside its fiber content.

Similar Fiber Content

Boost Your Fiber: Pair With

Add these high-fiber foods to reach your daily 30g goal faster:

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Source: USDA FoodData Central (FDC ID: 171833)