How much fiber is in sauce, barbecue?

One 0.5 cup of Sauce, barbecue has 1.5g of fiber, which is 5% of the recommended 30g daily intake. Per 100g, it contains 1.0g of fiber.

Is sauce, barbecue high in fiber?

Sauce, barbecue is an above-average source of fiber in soups, sauces, and gravies, ranked #76 out of 201 foods in its category. Each serving provides 5% of your daily 30g fiber goal.

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Sauce, barbecue

Sauce, barbecue, BULL'S-EYE, original

5% daily fiber

1.5g of fiber per 0.5 cup

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 20.3 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.0g / 100g

1.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.5g

1 0.5 cup

Calories

170kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#76/ 201

Top 38%

Rank in Soups, Sauces, and Gravies Top 38%

Least fiber Most fiber

Sauce, barbecue & Fiber

A 0.5 cup of sauce, barbecue provides 1.5g of dietary fiber along with 170 calories per 100g. That's 0.6g of fiber per 100 calories — relatively low fiber for the calorie count.

With 0.9g of protein per 100g, sauce, barbecue also contributes to satiety alongside its fiber content.