How much fiber is in salad dressing, thousand island?

One cup of Salad dressing, thousand island has 2.0g of fiber, which is 7% of the recommended 30g daily intake. Per 100g, it contains 0.8g of fiber.

Is salad dressing, thousand island high in fiber?

Salad dressing, thousand island is a top-ranked high-fiber food in fats and oils, ranked #13 out of 129 foods in its category. Each serving provides 7% of your daily 30g fiber goal.

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Salad dressing, thousand island

Salad dressing, thousand island, commercial, regular

7% daily fiber

2.0g of fiber per cup

Daily goal (30g ⓘ) 7%

Moderate fiber. You'd need 15 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

0.8g / 100g

0.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.0g

1 cup

Calories

379kcal

per 100g

Fiber / 100cal

0.2g

satiety metric

Category Rank

#13/ 129

Top 10%

Rank in Fats and Oils Top 10%

Least fiber Most fiber

Salad dressing, thousand island & Fiber

A cup of salad dressing, thousand island provides 2.0g of dietary fiber along with 379 calories per 100g. That's 0.2g of fiber per 100 calories — relatively low fiber for the calorie count.

With 1.1g of protein per 100g, salad dressing, thousand island also contributes to satiety alongside its fiber content.