Mayonnaise, made with tofu
Mayonnaise, made with tofu
9%
daily fiber
2.6g
of fiber per cup
Daily goal (30g ⓘ)
9%
Moderate fiber. You'd need 11.4 cups to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
1.1g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
2.6g
1 cup
Calories
322kcal
per 100g
Fiber / 100cal
0.3g
satiety metric
Category Rank
#7/ 129
Top 5%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 167695)