How much fiber is in salad dressing, russian dressing?

One cup of Salad dressing, russian dressing has 1.7g of fiber, which is 6% of the recommended 30g daily intake. Per 100g, it contains 0.7g of fiber.

Is salad dressing, russian dressing high in fiber?

Salad dressing, russian dressing is a top-ranked high-fiber food in fats and oils, ranked #14 out of 129 foods in its category. Each serving provides 6% of your daily 30g fiber goal.

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Salad dressing, russian dressing

6% daily fiber

1.7g of fiber per cup

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 17.4 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.7g / 100g

0.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.7g

1 cup

Calories

355kcal

per 100g

Fiber / 100cal

0.2g

satiety metric

Category Rank

#14/ 129

Top 11%

Rank in Fats and Oils Top 11%

Least fiber Most fiber

Salad dressing, russian dressing & Fiber

A cup of salad dressing, russian dressing provides 1.7g of dietary fiber along with 355 calories per 100g. That's 0.2g of fiber per 100 calories — relatively low fiber for the calorie count.

With 0.7g of protein per 100g, salad dressing, russian dressing also contributes to satiety alongside its fiber content.