Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
1%
daily fiber
0.3g
of fiber per tbsp
Daily goal (30g ⓘ)
1%
Very low fiber. Not a meaningful source of dietary fiber.
Fiber Breakdown per 100g
1.9g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.3g
1 tbsp
Calories
84kcal
per 100g
Fiber / 100cal
2.3g
satiety metric
Category Rank
#4/ 129
Top 3%
Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing & Fiber
A tbsp of salad dressing, kraft miracle whip free nonfat dressing provides 0.3g of dietary fiber along with 84 calories per 100g. That's 2.3g of fiber per 100 calories — a moderate fiber-to-calorie ratio.
With 0.2g of protein per 100g, salad dressing, kraft miracle whip free nonfat dressing also contributes to satiety alongside its fiber content.
Similar Fiber Content
Boost Your Fiber: Pair With
Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing gives you 0.3g per serving. Add one of these to get closer to 30g:
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15.6g per cup
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Source: USDA FoodData Central (FDC ID: 171004)