How much fiber is in salad dressing, kraft mayo fat free mayonnaise dressing?

One tbsp of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 0.3g of fiber, which is 1% of the recommended 30g daily intake. Per 100g, it contains 2.0g of fiber.

Is salad dressing, kraft mayo fat free mayonnaise dressing high in fiber?

Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing is a top-ranked high-fiber food in fats and oils, ranked #2 out of 129 foods in its category. Each serving provides 1% of your daily 30g fiber goal.

Home / Fats and Oils / Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing

Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing

1% daily fiber

0.3g of fiber per tbsp

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

2.0g / 100g

2.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.3g

1 tbsp

Calories

64kcal

per 100g

Fiber / 100cal

3.1g

satiety metric

Category Rank

#2/ 129

Top 2%

Rank in Fats and Oils Top 2%

Least fiber Most fiber

Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing & Fiber

A tbsp of salad dressing, kraft mayo fat free mayonnaise dressing provides 0.3g of dietary fiber along with 64 calories per 100g. That's 3.1g of fiber per 100 calories — an efficient way to add fiber without excess calories.

With 0.2g of protein per 100g, salad dressing, kraft mayo fat free mayonnaise dressing also contributes to satiety alongside its fiber content.