Home / Vegetables and Vegetable Products / Potatoes, mashed, dehydrated

Potatoes, mashed, dehydrated

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added

6% daily fiber
1.7g of fiber per cup
Daily goal (30g ⓘ) 6%

Low fiber. You'd need 17.9 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.8g / 100g
0.8g total
Soluble/insoluble breakdown not available for this food
Per Serving
1.7g
1 cup
Calories
97kcal
per 100g
Fiber / 100cal
0.8g
satiety metric
Category Rank
#513/ 536
Rank in Vegetables and Vegetable Products
Least fiber Most fiber

Similar Fiber Content

Tomato and vegetable juice, low sodium
0.8g / 100g
Soybeans, mature seeds, sprouted
0.8g / 100g
Soybeans, mature seeds, sprouted
0.8g / 100g
Mung beans, mature seeds, sprouted
0.8g / 100g
Peppers, sweet, red
0.8g / 100g
Add to Calculator Check My Fiber Gap Compare With Another Food
Source: USDA FoodData Central (FDC ID: 170446)