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Peaches, canned

Peaches, canned, heavy syrup, drained

10% daily fiber

3.0g of fiber per cup, halves or slices

Daily goal (30g ⓘ) 10%

Moderate fiber. You'd need 10 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.2g / 100g

1.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.0g

1 cup, halves or slices

Calories

72kcal

per 100g

Fiber / 100cal

1.7g

satiety metric

Category Rank

#163/ 238

Rank in Fruits and Fruit Juices

Least fiber Most fiber