How much fiber is in guava nectar, with sucralose, canned?

One 11.3 fl oz of Guava nectar, with sucralose, canned has 4.0g of fiber, which is 13% of the recommended 30g daily intake. Per 100g, it contains 1.2g of fiber.

Is guava nectar, with sucralose, canned high in fiber?

Guava nectar, with sucralose, canned is a moderate source of fiber in fruits and fruit juices, ranked #165 out of 238 foods in its category. Each serving provides 13% of your daily 30g fiber goal.

Home / Fruits and Fruit Juices / Guava nectar, with sucralose, canned

Guava nectar, with sucralose, canned

13% daily fiber

4.0g of fiber per 11.3 fl oz

Daily goal (30g ⓘ) 13%

Moderate fiber. You'd need 7.5 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.2g / 100g

1.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.0g

1 11.3 fl oz

Calories

48kcal

per 100g

Fiber / 100cal

2.5g

satiety metric

Category Rank

#165/ 238

Rank in Fruits and Fruit Juices

Least fiber Most fiber

Guava nectar, with sucralose, canned & Fiber

A 11.3 fl oz of guava nectar, with sucralose, canned provides 4.0g of dietary fiber along with 48 calories per 100g. That's 2.5g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 0.3g of protein per 100g, guava nectar, with sucralose, canned also contributes to satiety alongside its fiber content.