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Cherries, sour, canned

Cherries, sour, canned, water pack, drained

7% daily fiber

2.0g of fiber per cup

Daily goal (30g ⓘ) 7%

Moderate fiber. You'd need 14.9 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.2g / 100g

1.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.0g

1 cup

Calories

42kcal

per 100g

Fiber / 100cal

2.9g

satiety metric

Category Rank

#161/ 238

Rank in Fruits and Fruit Juices

Least fiber Most fiber