How much fiber is in pancakes, gluten-free, frozen?

One pancake of Pancakes, gluten-free, frozen has 0.7g of fiber, which is 2% of the recommended 30g daily intake. Per 100g, it contains 1.5g of fiber.

Is pancakes, gluten-free, frozen high in fiber?

Pancakes, gluten-free, frozen is a moderate source of fiber in baked products, ranked #271 out of 359 foods in its category. Each serving provides 2% of your daily 30g fiber goal.

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Pancakes, gluten-free, frozen

Pancakes, gluten-free, frozen, ready-to-heat

2% daily fiber

0.7g of fiber per pancake

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 41.7 pancakes to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.5g / 100g

1.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.7g

1 pancake

Calories

215kcal

per 100g

Fiber / 100cal

0.7g

satiety metric

Category Rank

#271/ 359

Rank in Baked Products

Least fiber Most fiber

Pancakes, gluten-free, frozen & Fiber

A pancake of pancakes, gluten-free, frozen provides 0.7g of dietary fiber along with 215 calories per 100g. That's 0.7g of fiber per 100 calories — relatively low fiber for the calorie count.

With 3.3g of protein per 100g, pancakes, gluten-free, frozen also contributes to satiety alongside its fiber content.