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Noodles, japanese, dry

Noodles, japanese, somen, dry

8% daily fiber
2.5g of fiber per 2 oz
Daily goal (30g ⓘ) 8%

Moderate fiber. You'd need 12.2 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

4.3g / 100g
4.3g total
Soluble/insoluble breakdown not available for this food
Per Serving
2.5g
1 2 oz
Calories
356kcal
per 100g
Fiber / 100cal
1.2g
satiety metric
Category Rank
#79/ 153
Least fiber Most fiber

Similar Fiber Content

Source: USDA FoodData Central (FDC ID: 168908)