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Macaroni and cheese, frozen entree

5% daily fiber

1.5g of fiber per cup

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 19.9 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.1g / 100g

1.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.5g

1 cup

Calories

149kcal

per 100g

Fiber / 100cal

0.7g

satiety metric

Category Rank

#60/ 80

Rank in Meals, Entrees, and Side Dishes

Least fiber Most fiber