How much fiber is in macaroni and cheese, frozen entree?

One cup of Macaroni and cheese, frozen entree has 1.5g of fiber, which is 5% of the recommended 30g daily intake. Per 100g, it contains 1.1g of fiber.

Is macaroni and cheese, frozen entree high in fiber?

Macaroni and cheese, frozen entree is a moderate source of fiber in meals, entrees, and side dishes, ranked #60 out of 80 foods in its category. Each serving provides 5% of your daily 30g fiber goal.

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Macaroni and cheese, frozen entree

5% daily fiber

1.5g of fiber per cup

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 19.9 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.1g / 100g

1.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.5g

1 cup

Calories

149kcal

per 100g

Fiber / 100cal

0.7g

satiety metric

Category Rank

#60/ 80

Rank in Meals, Entrees, and Side Dishes

Least fiber Most fiber

Macaroni and cheese, frozen entree & Fiber

A cup of macaroni and cheese, frozen entree provides 1.5g of dietary fiber along with 149 calories per 100g. That's 0.7g of fiber per 100 calories — relatively low fiber for the calorie count.

With 5.6g of protein per 100g, macaroni and cheese, frozen entree also contributes to satiety alongside its fiber content.