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Ice creams, vanilla

Ice creams, vanilla, light

1% daily fiber
0.2g of fiber per serving 1/2 cup
Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.3g / 100g
0.3g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.2g
1 serving 1/2 cup
Calories
180kcal
per 100g
Fiber / 100cal
0.2g
satiety metric
Category Rank
#128/ 232
Rank in Sweets
Least fiber Most fiber

Ice creams, vanilla & Fiber

A serving 1/2 cup of ice creams, vanilla provides 0.2g of dietary fiber along with 180 calories per 100g. That's 0.2g of fiber per 100 calories — relatively low fiber for the calorie count.

With 4.8g of protein per 100g, ice creams, vanilla also contributes to satiety alongside its fiber content.

Similar Fiber Content

Boost Your Fiber: Pair With

Ice creams, vanilla gives you 0.2g per serving. Add one of these to get closer to 30g:

Add to Calculator Check My Fiber Gap Compare Ice creams, vanilla vs…
Source: USDA FoodData Central (FDC ID: 167572)