How much fiber is in frozen novelties, fruit and juice bars?

One bar (2.5 fl oz) of Frozen novelties, fruit and juice bars has 0.8g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 1.0g of fiber.

Is frozen novelties, fruit and juice bars high in fiber?

Frozen novelties, fruit and juice bars is an above-average source of fiber in sweets, ranked #100 out of 232 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

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Frozen novelties, fruit and juice bars

3% daily fiber

0.8g of fiber per bar (2.5 fl oz)

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 39 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.0g / 100g

1.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.8g

1 bar (2.5 fl oz)

Calories

87kcal

per 100g

Fiber / 100cal

1.1g

satiety metric

Category Rank

#100/ 232

Top 43%

Rank in Sweets Top 43%

Least fiber Most fiber

Frozen novelties, fruit and juice bars & Fiber

A bar (2.5 fl oz) of frozen novelties, fruit and juice bars provides 0.8g of dietary fiber along with 87 calories per 100g. That's 1.1g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 1.2g of protein per 100g, frozen novelties, fruit and juice bars also contributes to satiety alongside its fiber content.