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Frostings, coconut-nut

Frostings, coconut-nut, ready-to-eat

3% daily fiber

0.9g of fiber per 0.08 package

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 31.6 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.5g / 100g

2.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.9g

1 0.08 package

Calories

433kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#62/ 232

Top 27%

Rank in Sweets Top 27%

Least fiber Most fiber