Egg rolls, vegetable, frozen
Egg rolls, vegetable, frozen, prepared
5%
daily fiber
1.6g
of fiber per egg roll
Daily goal (30g ⓘ)
5%
Low fiber. You'd need 18.4 egg rolls to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
2.4g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.6g
1 egg roll
Calories
214kcal
per 100g
Fiber / 100cal
1.1g
satiety metric
Category Rank
#15/ 80
Top 19%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 172105)