Egg rolls, chicken
Egg rolls, chicken, refrigerated, heated
6%
daily fiber
1.9g
of fiber per roll
Daily goal (30g ⓘ)
6%
Low fiber. You'd need 15.6 rolls to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
2.4g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.9g
1 roll
Calories
197kcal
per 100g
Fiber / 100cal
1.2g
satiety metric
Category Rank
#14/ 80
Top 18%
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Source: USDA FoodData Central (FDC ID: 172104)