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Dip, salsa con queso

Dip, salsa con queso, cheese and salsa- medium

3% daily fiber

0.9g of fiber per 0.5 cup

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 34.1 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.7g / 100g

0.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.9g

1 0.5 cup

Calories

143kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#101/ 201

Rank in Soups, Sauces, and Gravies

Least fiber Most fiber