How much fiber is in cranberry juice blend, 100% juice?

One 6.75 fl oz of Cranberry juice blend, 100% juice has 0.2g of fiber, which is 1% of the recommended 30g daily intake. Per 100g, it contains 0.1g of fiber.

Is cranberry juice blend, 100% juice high in fiber?

Cranberry juice blend, 100% juice is a lower-fiber option in fruits and fruit juices, ranked #230 out of 238 foods in its category. Each serving provides 1% of your daily 30g fiber goal.

Does cranberry juice blend, 100% juice have soluble or insoluble fiber?

Per 100g, cranberry juice blend, 100% juice contains 0.0g of soluble fiber and 0.1g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

Home / Fruits and Fruit Juices / Cranberry juice blend, 100% juice

Cranberry juice blend, 100% juice

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium

1% daily fiber

0.2g of fiber per 6.75 fl oz

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.1g / 100g

0.0g soluble

0.1g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

0.2g

1 6.75 fl oz

Calories

45kcal

per 100g

Fiber / 100cal

0.2g

satiety metric

Category Rank

#230/ 238

Rank in Fruits and Fruit Juices

Least fiber Most fiber

Cranberry juice blend, 100% juice & Fiber

A 6.75 fl oz of cranberry juice blend, 100% juice provides 0.2g of dietary fiber along with 45 calories per 100g. That's 0.2g of fiber per 100 calories — relatively low fiber for the calorie count.

The fiber splits into 0.0g soluble and 0.1g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 0.3g of protein per 100g, cranberry juice blend, 100% juice also contributes to satiety alongside its fiber content.