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Cookies, chocolate chip

Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched

3% daily fiber

0.8g of fiber per cookie, big (3-1/2" - 4" dia)

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 37.5 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.0g / 100g

2.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.8g

1 cookie, big (3-1/2" - 4" dia)

Calories

492kcal

per 100g

Fiber / 100cal

0.4g

satiety metric

Category Rank

#209/ 359

Rank in Baked Products

Least fiber Most fiber