Cookies, butter
Cookies, butter, commercially prepared, enriched
3%
daily fiber
0.8g
of fiber per 100g
Daily goal (30g ⓘ)
3%
Low fiber. You'd need 37.5 servings to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
0.8g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
—
Calories
467kcal
per 100g
Fiber / 100cal
0.2g
satiety metric
Category Rank
#335/ 359
Cookies, butter & Fiber
Cookies, butter contains 0.8g of dietary fiber per 100g with 467 calories. That's 0.2g of fiber per 100 calories — relatively low fiber for the calorie count.
With 6.1g of protein per 100g, cookies, butter also contributes to satiety alongside its fiber content.
Similar Fiber Content
Boost Your Fiber: Pair With
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Source: USDA FoodData Central (FDC ID: 174950)