Home / Baked Products / Cake, pineapple upside-down, prepared from recipe

Cake, pineapple upside-down, prepared from recipe

3% daily fiber

0.9g of fiber per piece (1/9 of 8" square)

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 32.6 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.8g / 100g

0.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.9g

1 piece (1/9 of 8" square)

Calories

319kcal

per 100g

Fiber / 100cal

0.2g

satiety metric

Category Rank

#330/ 359

Rank in Baked Products

Least fiber Most fiber