How much fiber is in beverages, chocolate syrup, prepared with whole milk?

One cup (8 fl oz) of Beverages, chocolate syrup, prepared with whole milk has 0.8g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 0.3g of fiber.

Is beverages, chocolate syrup, prepared with whole milk high in fiber?

Beverages, chocolate syrup, prepared with whole milk is a top-ranked high-fiber food in beverages, ranked #44 out of 179 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

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Beverages, chocolate syrup, prepared with whole milk

3% daily fiber

0.8g of fiber per cup (8 fl oz)

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 35.3 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.3g / 100g

0.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.8g

1 cup (8 fl oz)

Calories

90kcal

per 100g

Fiber / 100cal

0.3g

satiety metric

Category Rank

#44/ 179

Top 25%

Rank in Beverages Top 25%

Least fiber Most fiber

Beverages, chocolate syrup, prepared with whole milk & Fiber

A cup (8 fl oz) of beverages, chocolate syrup, prepared with whole milk provides 0.8g of dietary fiber along with 90 calories per 100g. That's 0.3g of fiber per 100 calories — relatively low fiber for the calorie count.

With 3.1g of protein per 100g, beverages, chocolate syrup, prepared with whole milk also contributes to satiety alongside its fiber content.