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Alcoholic beverage, pina colada

Alcoholic beverage, pina colada, prepared-from-recipe

1% daily fiber
0.3g of fiber per 100g
Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.3g / 100g
0.3g total
Soluble/insoluble breakdown not available for this food
Per Serving
Calories
174kcal
per 100g
Fiber / 100cal
0.2g
satiety metric
Category Rank
#40/ 179
Top 22%
Rank in Beverages Top 22%
Least fiber Most fiber

Alcoholic beverage, pina colada & Fiber

Alcoholic beverage, pina colada contains 0.3g of dietary fiber per 100g with 174 calories. That's 0.2g of fiber per 100 calories — relatively low fiber for the calorie count.

With 0.4g of protein per 100g, alcoholic beverage, pina colada also contributes to satiety alongside its fiber content.

Similar Fiber Content

Boost Your Fiber: Pair With

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Source: USDA FoodData Central (FDC ID: 168752)