How much fiber is in beverages, kraft, instant?

Per 100g, it contains 1.4g of fiber.

Is beverages, kraft, instant high in fiber?

Beverages, KRAFT, instant is a top-ranked high-fiber food in beverages, ranked #14 out of 179 foods in its category. Each serving provides 5% of your daily 30g fiber goal.

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Beverages, KRAFT, instant

Beverages, KRAFT, coffee, instant, French Vanilla Cafe

5% daily fiber

1.4g of fiber per 100g

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 21.4 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.4g / 100g

1.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

—

Calories

481kcal

per 100g

Fiber / 100cal

0.3g

satiety metric

Category Rank

#14/ 179

Top 8%

Rank in Beverages Top 8%

Least fiber Most fiber

Beverages, KRAFT, instant & Fiber

Beverages, KRAFT, instant contains 1.4g of dietary fiber per 100g with 481 calories. That's 0.3g of fiber per 100 calories — relatively low fiber for the calorie count.

With 2.5g of protein per 100g, beverages, kraft, instant also contributes to satiety alongside its fiber content.