How much fiber is in babyfood, multigrain whole grain cereal, dry fortified?

One 3 tbsp of Babyfood, Multigrain whole grain cereal, dry fortified has 1.1g of fiber, which is 4% of the recommended 30g daily intake. Per 100g, it contains 6.7g of fiber.

Is babyfood, multigrain whole grain cereal, dry fortified high in fiber?

Babyfood, Multigrain whole grain cereal, dry fortified is a top-ranked high-fiber food in baby foods, ranked #5 out of 83 foods in its category. Each serving provides 4% of your daily 30g fiber goal.

Home / Baby Foods / Babyfood, Multigrain whole grain cereal, dry fortified

Babyfood, Multigrain whole grain cereal, dry fortified

4% daily fiber

1.1g of fiber per 3 tbsp

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 28 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

6.7g / 100g

6.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.1g

1 3 tbsp

Calories

407kcal

per 100g

Fiber / 100cal

1.7g

satiety metric

Category Rank

#5/ 83

Top 6%

Rank in Baby Foods Top 6%

Least fiber Most fiber

Babyfood, Multigrain whole grain cereal, dry fortified & Fiber

A 3 tbsp of babyfood, multigrain whole grain cereal, dry fortified provides 1.1g of dietary fiber along with 407 calories per 100g. That's 1.7g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 6.7g of protein per 100g, babyfood, multigrain whole grain cereal, dry fortified also contributes to satiety alongside its fiber content.