How much fiber is in babyfood, cereal, dry?

One tbsp of Babyfood, cereal, dry has 0.2g of fiber, which is 1% of the recommended 30g daily intake. Per 100g, it contains 6.5g of fiber.

Is babyfood, cereal, dry high in fiber?

Babyfood, cereal, dry is a top-ranked high-fiber food in baby foods, ranked #7 out of 83 foods in its category. Each serving provides 1% of your daily 30g fiber goal.

Does babyfood, cereal, dry have soluble or insoluble fiber?

Per 100g, babyfood, cereal, dry contains 1.1g of soluble fiber and 5.4g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

Home / Baby Foods / Babyfood, cereal, dry

Babyfood, cereal, dry

Babyfood, cereal, brown rice, dry, instant

1% daily fiber

0.2g of fiber per tbsp

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

6.5g / 100g

1.1g soluble

5.4g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

0.2g

1 tbsp

Calories

406kcal

per 100g

Fiber / 100cal

1.6g

satiety metric

Category Rank

#7/ 83

Top 8%

Rank in Baby Foods Top 8%

Least fiber Most fiber

Babyfood, cereal, dry & Fiber

A tbsp of babyfood, cereal, dry provides 0.2g of dietary fiber along with 406 calories per 100g. That's 1.6g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

The fiber splits into 1.1g soluble and 5.4g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 8.7g of protein per 100g, babyfood, cereal, dry also contributes to satiety alongside its fiber content.