How much fiber is in archway home style cookies, old fashioned molasses?

One serving of Archway Home Style Cookies, Old Fashioned Molasses has 0.3g of fiber, which is 1% of the recommended 30g daily intake. Per 100g, it contains 1.1g of fiber.

Is archway home style cookies, old fashioned molasses high in fiber?

Archway Home Style Cookies, Old Fashioned Molasses is a lower-fiber option in baked products, ranked #308 out of 359 foods in its category. Each serving provides 1% of your daily 30g fiber goal.

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Archway Home Style Cookies, Old Fashioned Molasses

1% daily fiber

0.3g of fiber per serving

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

1.1g / 100g

1.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.3g

1 serving

Calories

406kcal

per 100g

Fiber / 100cal

0.3g

satiety metric

Category Rank

#308/ 359

Rank in Baked Products

Least fiber Most fiber

Archway Home Style Cookies, Old Fashioned Molasses & Fiber

A serving of archway home style cookies, old fashioned molasses provides 0.3g of dietary fiber along with 406 calories per 100g. That's 0.3g of fiber per 100 calories — relatively low fiber for the calorie count.

With 4.3g of protein per 100g, archway home style cookies, old fashioned molasses also contributes to satiety alongside its fiber content.