How much fiber is in soup, clam chowder, canned?

One serving 1 cup of Soup, clam chowder, canned has 0.8g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 0.3g of fiber.

Is soup, clam chowder, canned high in fiber?

Soup, clam chowder, canned is a moderate source of fiber in soups, sauces, and gravies, ranked #144 out of 201 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

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Soup, clam chowder, canned

Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk

3% daily fiber

0.8g of fiber per serving 1 cup

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 39.5 serving 1 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.3g / 100g

0.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.8g

1 serving 1 cup

Calories

61kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#144/ 201

Rank in Soups, Sauces, and Gravies

Least fiber Most fiber

Soup, clam chowder, canned & Fiber

A serving 1 cup of soup, clam chowder, canned provides 0.8g of dietary fiber along with 61 calories per 100g. That's 0.5g of fiber per 100 calories — relatively low fiber for the calorie count.

With 3.2g of protein per 100g, soup, clam chowder, canned also contributes to satiety alongside its fiber content.